Yoga: Connectedness and Compassion

Today was a powerful day. Our morning yoga session left me in tears and amazement. Tarina, our Aussie yoga instructor, was an intuitive, bright light and guided us through a … Continue reading Yoga: Connectedness and Compassion

One Year Later: Reflections on A Life

It’s been an emotional morning.  It’s the 1-year anniversary of my fathers death.  There have been several visits home and a great deal of processing, some of which hasn’t ended … Continue reading One Year Later: Reflections on A Life