Yoga: Connectedness and Compassion

Today was a powerful day. Our morning yoga session left me in tears and amazement. Tarina, our Aussie yoga instructor, was an intuitive, bright light and guided us through a … Continue reading Yoga: Connectedness and Compassion

One Year Later: Reflections on A Life

It’s been an emotional morning.  It’s the 1-year anniversary of my fathers death.  There have been several visits home and a great deal of processing, some of which hasn’t ended … Continue reading One Year Later: Reflections on A Life

The Transitional Nature of Love

On last Sunday’s episode of Girls, Hannah comes to the startling realization that her ex-boyfriend is now dating one of her recently-estranged friends. She, in true Hannah form, does not process … Continue reading The Transitional Nature of Love