Today was a powerful day. Our morning yoga session left me in tears and amazement. Tarina, our Aussie yoga instructor, was an intuitive, bright light and guided us through a … Continue reading Yoga: Connectedness and Compassion
It’s been an emotional morning. It’s the 1-year anniversary of my fathers death. There have been several visits home and a great deal of processing, some of which hasn’t ended … Continue reading One Year Later: Reflections on A Life
This was riveting. And emotional for me. Because my relationship with my father was similar to this. He wouldn’t just punish me, and I won’t speak for my brother, but … Continue reading What Makes Us Human
A friend recently shared a story with me about how they achieved a professional success. He was proud, and rightfully so, of his accomplishment. I genuinely congratulated him, as I … Continue reading Celebrate!
What a week! I have been on 8 different flights in the last 7 days. I have been out of the country and back, within the same 24 hour period. … Continue reading life as posted
“You’re quick,” said the TSA agent. “I do this a lot,” I replied. As a frequent airplane commuter, I have my TSA procedure down. I know how frustrating it can … Continue reading The Importance of Being Patient
I know. Probably NOT a smart move. But I awoke today, feeling pretty damn vulnerable and emotional about leaving my pups and heading out for Seattle. Callie made her opinion … Continue reading I Yelled at the Universe Today
It’s 2 in the morning. Again. And I am awake. Still. My sleep schedule has been off. Then again, everything seems to have been off this year. I’ve been challenged, … Continue reading With A Little Help From My Friends…